Born in Mexico City, she received her early dance training at Malinky's Ballet Classico. She later received a scholarship to Cornish College of the Arts in Seattle, WA. where she received her BFA in Dance. Paola has performed with various regional dance companies around New York City metropolitan area as well as internationally in Italy and Mexico. Paola is a Certified GYROTONIC Level 1 instructor from GYROTONIC ON THE HUDSON (2001) and has completed Level 2 training with method creator Juliu Horvarth (2006). She has also studied under Paul Horvarth for GYROTONIC for Scoliosis. Paola is also a fully certified Pilates instructor from the Kane School of Core Integration in NYC (2005) She is also a member of the Pilates Method Alliance. Paola holds a certification from Child Light Yoga, Melt Method, amongst other trainings.
Her style is a blend between dance and athleticism with major focus on correct alignment.
Paola B Montes
Pilates & GYROTONIC®
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The Ollin Studio by Paola offers private one on one Pilates and Gyrotonic instruction. We are proud to offer the most innovative methods to achieve a healthy body and mind in the Lehigh Valley. We wish to provide you a unique place to practice a safe and healthy body workout.
The Ollin Studio by Paola offers state of the art Pilates and Gyrotonic equipment as well as certified and experienced instructors.
We are happy to have found a home at The Yoga Loft of Bethlehem. We are certain that our clients will enjoy the atmosphere at The Yoga Loft and invite you to participate in their classes, workshops and special events.